GUIDED BY COMPASSION, DEDICATED TO AWAKENING YOUR BODY-MIND-SPIRIT TO WELLNESS
HOLISTIC MINDFULNESS
YOU WILL HAVE THE BEST SUPPORTIVE APPROACH FOR YOUR TOTAL WELLBEING.
Whole Being Therapeutic Counseling & Coaching
for Individuals, Couples & Families
Please feel free to book an Initial Consultation on the Appointment schedule
Are you feeling anxious, stressed, overwhelmed, depressed, or generally unhappy with life and ready for change?
Help and support are available, attuning to your particular needs. The body-mind-spirit system is its own best healer. Given optimal conditions, openness, and heartfelt guidance, you have an endless capacity for growth and healing on all levels as you deepen into the fullness of your life expression.
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RELATIONSHIPS
For INDIVIDUALS and COUPLES. Comprehensive therapies, exploring relationship challenges in collaboration with the following and other approaches : PACT, IFS, EFT, Gottmann approaches.
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Distressing Life Events and Trauma
Large and small distressing life events.
Move from Survival Patterns to Freedom. Your healing journey will be supported by integrating methods such as TRTP, EMDR, EFT, Family of Origin issues, past and recent traumas. REWIRE your Whole Body Mind System.
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WHOLE BEING WELLNESS COACHING. Consciousness, Awareness, Growth
Meditations, Daily Practices, Breathwork, Spiritual Guidance, Mindful Awareness Practices, Holistic Alignment with your True Nature.
ABOUT ME
Awakening and Psychotherapy. As a psychotherapist licensed in Marriage & Family Therapist, I offer Individual,Couple & Family Counseling. In addition, I have an extensive background in Holistic Health Coaching and as a spiritual awakening guide.
I’ve maintained a private practice in Aspen and Carbondale, Colorado since 1992 and in addition to counseling, have developed and taught and facilitated many classes, at CMC (local college) and privately, including:
Living an Integrated Life I Divorce-Separation I Therapy Groups - Intimacy I Are You Prepared to Die? I Women and Self-Esteem I Technologies for Creating; Intuitive Development; Past Life Regression Therapy.
I’ve lived in the Roaring Fork Valley since 1972, raised two daughters in the central Colorado mountains, and have three grandchildren. I participate in various summer and winter outdoor activities; yoga, and on summer weekends serve as a Volunteer Forest Conservancy Ranger in the White River National Forest.
I enjoy travel (in recent years to Nepal, China, Costa Rica, Europe and South Africa), taking continuing education courses, as well as attending or hosting spiritual and consciousness evolution programs.
In-person and remote options
My in-person practice is located in Carbondale, Colorado. Can’t make it into the office? No problem – Online Sessions are available as well. You may book a free Initial Consultation at the top of the appointments.
Availability
Monday
Tuesday
Wednesday
Thursday
Friday
9:00am - 6:00pm
9:00am - 6:00pm
Closed
9:00am - 6:00pm
9:00am - 6:00pm
“Carol Grace has helped me tremendously during difficult times and transitions. I appreciate her holistic approach and guidance in keeping the body, mind and spirit strong. Counseling with Carol helps me function at my best.”
— K., Sales Representative
READY TO WORK WITH ME?