Carol Grace
Start the journey now. The best is yet to come.
ABOUT ME
As a psychotherapist, licensed in Licensed Marriage & Family Therapist, I offer Individual,Couple & Family Counseling.
I’ve maintained a private practice in Aspen and Carbondale, Colorado since 1992 and in addition to counseling, have taught and facilitated many classes, at CMC (local college) and privately, including:
Living an Integrated Life I Divorce-Separation I Therapy Groups - Intimacy I Are You Prepared to Die? I Women and Self-Esteem I Technologies for Creating.
I’ve lived in the Roaring Fork Valley since 1972, raised two daughters in Aspen and have three grandchildren. I participate in various summer and winter activities, yoga, and serve as a Volunteer Forest Conservancy Ranger in the White River National Forest.
I enjoy travel (in recent years to Nepal, China, Costa Rica, Europe and South Africa), taking continuing education courses, as well as attending or hosting spiritual and consciousness evolution programs.
“Carol Grace has helped me tremendously during difficult times and transitions. I appreciate her holistic approach and guidance in keeping the body, mind and spirit strong. Counseling with Carol helps me function at my best.”
— K., Sales Representative
Comprehensive Counseling & Coaching
for Individuals, Couples & Families
Are you feeling anxious, stressed, overwhelmed, depressed, or generally unhappy with life?
Help and support are available, attuning to your particular needs. Psychology impacts biology. The body-mind-spirit system is its own best healer, with an endless capacity for growth and deepening, given the optimal conditions, openness and heartfelt guidance.
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RELATIONSHIPS
For INDIVIDUALS and COUPLES. Comprehensive therapies, exploring relationship challenges in collaboration with the following and other approaches : PACT, IFS, EFT, Gottmann approaches.
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Distressing Life Events and Trauma
Large and small distressing life events.
Move from Survival Patterns to Freedom. Your healing journey will be supported by integrating methods such as TRTP, EMDR, EFT, Family of Origin issues, past and recent traumas. REWIRE your Whole Body Mind System.
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WHOLE BEING WELLNESS COACHING. Consciousness, Awareness, Growth
Meditations, Daily Practices, Breathwork, Spiritual Guidance, Mindful Awareness Practices, Holistic Alignment with your True Nature.
In-person and remote options
My in-person practice is located in Carbondale, Colorado. Can’t make it into the office? No problem – Online Sessions are available as well.
READY TO WORK WITH ME?